A great note for all to read it will take just 37seconds to read this and possibly change your thinking....
Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room's only window. The other man had to spend all his time flat on his back. The men talked for hours on end. They spoke of their wives and families, their homes, their jobs, their involvement in the military service, where they had been on vacation.
Every afternoon when the man in the bed by the window could sit up, he would pass the time by describing to his roommate all the things he could see outside the window.
The man in the other bed began to live for those one periods where his world would be broadened and enlivened by all the activity and color of the world outside.
The window overlooked a park with a lovely lake. Ducks and swans played on the water while children sailed their model boats. Young lovers walked arm in arm amidst flowers of every color and a fine view of the city skyline could be seen in the distance.
As the man by the window described all this in exquisite detail, the man on the other side of the room would close his eyes and imagine the picturesque scene.
One warm afternoon the man by the window described a parade passing by.
Although the other man couldn't hear the band - he could see it. In his mind's eyes as the gentleman by the window portrayed it with descriptive words.
Days and weeks passed...
One morning, the day nurse arrived to bring water for their baths only to find the lifeless body of the man by the window, who died peacefully in his sleep. She was saddened and called the hospital attendants to take the body away.
As soon as it seemed appropriate, the other man asked if he could be moved next to the window. The nurse was happy to make the switch, and after making sure he was comfortable, she left him alone.
Slowly painfully, he propped himself up on one elbow to take his first look at the real world outside.
He strained to slowly turn to look out the window beside the bed.
It faced a blank wall. The man asked the nurse what could have compelled his deceased roommate who had described such wonderful things outside this window.
The nurse responded that the man was blind and could not even see the wall.
She said, "Perhaps he just wanted to encourage you"...
Epilogue:
There is tremendous happiness in making others happy, despite our own situations.
Shared grief is half the sorrow, but happiness when shared, is doubled.
If you want to feel rich, just count all the things you have that money can't buy..
"Today is a gift, that's why it is called the present".
Thursday, April 2, 2009
Sunday, March 29, 2009
The Interview with GOD
If you like to begin a relationsnip with God, it's easy because He already wants to know you, just the way you are right now. The're are no preconditions to knowing Him. You don't have to be a good person first, because by knowing Him, He helps us become better. You don't have to be an expert about Him either, because the best way to learn about someone is to meet them. All we need to do to know God is to say "yes" I want to Him.
Thursday, March 26, 2009
The Dance of Life

There were two hearts met in a dance. That moment was magical. There was a sweet song playing, there was harmony and soon, love in the air. They feel in love and they started building castles in their dreams and promised forever with all certainty. But, somewhere in the midst of the fun, they got lost in the dance, something went wrong but they can never do anything. They were just drifting away, their fortress falling apart. There were so many questions, but no one had an answer.
The music stopped and then was a silence...
When we truly love someone, we give our best and let that person see the pureness of our intention. But sometimes that person makes us cry and hurts us for the wrong reason. That someone must have loved us but he has not loved us enough to make him stand for what he truly felt.
Now we are faced with the seemingly impossible task of forgetting. We have burdened ourselves long enough but we still can't get out of this emotional trap. Let us remember that the more we try to forget someone we love, the more painful letting go will become.
Sometimes we never had to take that person out of our hearts at all, for he will always be there no matter how hard we try to drive him away. It isn't his presence that makes this difficult. It is our stubbornness to accept our destiny that aligns forgetting next to impossible. We keep a cold face but deep in our hearts, there is still that lingering hope for reconciliation. Somehow, we still believe that we can rekindle small embers and relight the fire that once burned in our hearts. These thoughts give us hope but it also breeds the seeds of loneliness and despair.
The only way to forget is to accept and the only way to move on is to look ahead and let the footprints of the past be blown by the wind of time. Only then can our hearts find a partner in the dance of life and hopefully never get lost again.
The music stopped and then was a silence...
When we truly love someone, we give our best and let that person see the pureness of our intention. But sometimes that person makes us cry and hurts us for the wrong reason. That someone must have loved us but he has not loved us enough to make him stand for what he truly felt.
Now we are faced with the seemingly impossible task of forgetting. We have burdened ourselves long enough but we still can't get out of this emotional trap. Let us remember that the more we try to forget someone we love, the more painful letting go will become.
Sometimes we never had to take that person out of our hearts at all, for he will always be there no matter how hard we try to drive him away. It isn't his presence that makes this difficult. It is our stubbornness to accept our destiny that aligns forgetting next to impossible. We keep a cold face but deep in our hearts, there is still that lingering hope for reconciliation. Somehow, we still believe that we can rekindle small embers and relight the fire that once burned in our hearts. These thoughts give us hope but it also breeds the seeds of loneliness and despair.
The only way to forget is to accept and the only way to move on is to look ahead and let the footprints of the past be blown by the wind of time. Only then can our hearts find a partner in the dance of life and hopefully never get lost again.
Sunday, March 22, 2009
Faces of Depression

Down on life?
It might not be just a case of the blues.
Could be your battling depression.
We all feel depressed sometimes, and its totally normal. But when you're feeling completely out of whack for a couple of weeks, and life's become a real drag, things are serious. So how can you tell the difference between being depressed or just being in a down mood? The first step is to understand depression. It's like an ongoing state of being totally bummed out. Many things can trigger it, like the death of someone close, unhealthy relationships, financial difficulties, or being the victim of any kind of abuse. The next step is to pay attention to your moods over a set period of time (like a week) and rate your feelings on a scale from 1 to 10. Maybe you're just a tad moody - maybe it's more. Could be a lame weather. On this type of day you're probably a 1 or a 2 in terms of feeling sad. When you have bad pre-menstrual syndrome, you maybe a 3, tops. When you get around 6 or 7, depression is real. You may have trouble getting out of bed. When your depression lasts more than two weeks, and you have four or five of the symptoms listed below, your depression's serious and you should talk to someone, like a family doctor. Whenever you have depression of 9 or 10, which is when you just don't feel like living anymore, you must get help immediately. Fortunately, depression is treatable. In most cases, you can get rid of it with medicine or possibly going to talk-therapy with a professional therapist.
Faces of Depression
> You feel sad, anxious, or guilty.
> You're not interested in doing your favorite things.
> You sleep a lot more or a lot less than usual.
> You lose your appetite or constantly eat, and gain or lose weight.
> You feel everything around you is hopeless, you view everything in a negative way.
> You cry all the time, or you're cranky.
> You have difficulty making decisions, concentrating, and remembering.
> You have headaches or stomach pains that won't go away.
> Most seriously, you have thoughts of death or suicide.
When you or someone you know talks about suicides, things are way serious. Never underestimate people who talk about ending their lives. It's not a bid to get attention; it's cry for help. Gently encouraging them to seek help is a must. If they don't, you might have to seek help for them, even if it's against their wishes, in order to save their lives.
Thursday, March 19, 2009
Echoes of Our Hearts...

Sometimes we close our eyes and just listen to the echoes of our hearts. We all fall in love and there are times when we love so much that we lose ourselves in our own emotions. More often than not, we wonder why there are love that grows, and that love grows cold. We would start to search for answers and try to find where love has gone wrong. But in the end, we find ourselves where we started for we cannot question love when it has its own reasons. Love will always be as it. always has been...silent, mysterious and deeply profound.
Many of us believe that love is forever, that love never dies, only to be disillusioned in the end when we find our hands empty and our hearts longing. We mistakenly have looked at love as a need to be fulfilled. But love is only a gift given to us. We should not hold it in our hands for we may never find the strength to let it go when it decides to leave. We should only embrace its warmth and glow while it last and then freely open our arms when its time to say goodbye.
When we fall in love with someone, we don't want that feeling to end for it is everything we are, everything we wanted to be. We pray that love will stay and grow in our hearts. But, if it doesn't then we should never let our lives be taken by it, for life should not end where heartaches begin.
There is always a reason why we have to move on. When we have to say goodbye to the feelings we wanted to stay forever, let us not wave our hands with a heavy heart. For love will have to set its wings free and find the place where it belongs. We may have lost it but then again, when we close our eyes and listen to the echoes of our hearts, we will hear that feeling resounding silently forever.
Then we'll know that it has never left us, for the good that we have become because of love will always stay. It will always be there reminding us that we should be thankful and happy, not because we have lost love, but because, for once in our lives, that feeling lived in our hearts and made us happy...
Monday, March 16, 2009
Enhancing Relationship
Saturday, March 14, 2009
No Pointing Fingers
A man asked his father-in-law, "Many people praised you for a successful marriage. Could you please share with me your secret?"
The father-in-law answered in a smile, "Never criticize your wife for her shortcomings or when she does something wrong. Always bear in mind that because of her shortcomings and weaknesses, she could not find a better husband than
you."
We all look forward to being loved and respected. Many people are afraid of losing face. Generally, when a person makes a mistake, he would look around to find a scapegoat to point the finger at. This is the start of a war. We should always remember that when we point one finger at a person, the other four fingers are pointing at ourselves.
If we forgive the others, others will ignore our mistake too.
The father-in-law answered in a smile, "Never criticize your wife for her shortcomings or when she does something wrong. Always bear in mind that because of her shortcomings and weaknesses, she could not find a better husband than
you."
We all look forward to being loved and respected. Many people are afraid of losing face. Generally, when a person makes a mistake, he would look around to find a scapegoat to point the finger at. This is the start of a war. We should always remember that when we point one finger at a person, the other four fingers are pointing at ourselves.
If we forgive the others, others will ignore our mistake too.
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